Real Food Heals
Authors: Seamus Mullen with Genevieve Ko
The only paleo-inspired book on our shelf, Real Food Heals deserves its place on the mantle with a health-conscious look at amazing recipes. Seamus Mullen brings the reader along his personal journey to improve his health, from rheumatoid arthritis to shedding 50 pounds and other various ailments with an improved diet. As a chef, he transformed a restrictive, healing diet to a home-chef worthy menu of bright, fresh dishes.
Recommended Recipes: Chilled Carrot Soup with Citrus and Ginger (pg. 147)